Delt Specialization

The Delt Specialization Program is the answer to anyone looking to build a powerful set of shoulders.

The shoulders are what you first see on the physique of powerful men from Greek statues to modern day superheroes. Training them efficiently, for the most muscle growth, takes a specific approach.

The Delt Specializtiin Program is a 1-2 day program you can implement into most training programs. The first part is on how to properly strength train the delts while the second part of this program focuses on hypertrophy.